THE EMOTIONALLY INTELLIGENT MOTHER METHODâ˘
8 WEEKÂ GROUP COACHING

 Stop Absorbing Everyoneâs Emotions.
Lead Your Family From Calm â No Matter What Life Throws At You.
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Because emotional control isnât the goal.
Emotional sovereignty is.
Youâre not here because you donât know what to do.
Youâve read the books.
Youâve tried the breathing.
Youâve whispered mantras mid-meltdown.
But somehow â
You still snap.
You still carry everyoneâs emotions like silent weights.
You still feel one tantrum away from losing it.
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BUT HERE IS THE TRUTH:
Youâre not reacting to your child.
Youâre reacting to your wiring.
The filters running behind every moment â
Memories, beliefs, decisions â quietly driving your nervous system.
And no amount of âtrying harderâ rewires this.
This isnât about managing emotions.
This is about rewiring the system underneath them.
Letâs talk about what changes:
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AFTER THE METHOD:
â Calm feels natural â not forced
â You hold space without absorbing their chaos
â Your children feel emotionally safe with you
â Boundaries become easy â not guilt-ridden
â You lead your home from sovereignty, not survival
â You feel proud of how you respond â even in the hard moments
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This isnât just for you.
Itâs the blueprint your children will inherit.
THE PHASES OF THE METHOD:
PHASEÂ 1: Emotional Wiring Unlocked
Understand exactly why youâre reacting â and how your filters have been quietly shaping your emotional state for years.
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PHASE 2: Anchoring Your Nervous System
Nervous system stabilization practices to shift your state instantly â even mid-meltdown.
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PHASE 3: Responsive Communication
Repair connection quickly, calmly, and confidently â without shame spirals.
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PHASE 4: Boundaried Leadership
Hold space for others without sacrificing yourself â and finally feel free inside your motherhood.
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 WHY THIS? WHY NOW?
The longer you stay in emotional absorption, the harder it becomes to untangle the wiring.
But the sooner you rewire your system:
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The calmer your home becomes.
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The safer your children feel.
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The freer you feel inside your own motherhood.
You donât need more parenting hacks.
You need emotional sovereignty.
This work rewires not just your reactions â but your legacy.
THE COST OF STAYING STILL
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Every week you stay in reaction-mode:
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Your emotional load grows heavier
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Guilt builds after each snap
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Quiet resentment simmers underneath the love
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You keep absorbing everyone elseâs feelings â while abandoning your own
Youâre burning through your own emotional reserves to hold everyone else together.
But your nervous system canât sustain this forever.
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Youâve been told to control your emotions.
Youâve been told to control your emotions.
But true leadership isnât about control. Itâs about anchoring.
Because you donât rise to your parenting intentions.
You fall to your nervous systemâs wiring.
When we rewire the system â
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You stop absorbing.
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You stop spiraling.
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You start responding.
 This is emotional mastery that lasts.
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 Enrolment is open now.
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If youâre ready to finally stop absorbing everyone elseâs emotions â
And lead your family from calm, anchored leadership â
đ Join The Emotionally Intelligent Mother Method⢠Today.
đ Starts: Thursday July 10th 12pm AEST (runs for 8 weeks)
Youâre not here to survive motherhood.
Youâre here to lead itâbeautifully, boldly, and with emotional mastery.
ABOUT COURTNEY.
 đ MEET COURTNEY MCCARTY - YOUR GUIDE TO EMOTIONAL MASTERY IN MOTHERHOOD
You donât need another coach telling you to âstay calm.â You need someone whoâs lived it.
Iâm Courtney McCarty - leader in emotional intelligence, inner work educator and coach, and the go-to guide for high-achieving women who are ready to stop reacting and start leading with clarity, self-trust, and deep nervous system strength.
But I didnât arrive here in a straight line.
đą FROM HIGH-PERFORMING âGOOD GIRLâ TO EMOTIONAL LEADER
For years, I ticked every box - the degrees, the career in sales and marketing, the picture-perfect life.
But underneath the achievement was a woman stretched too thin, numbing to cope, and wondering, âIs this really it?â
I walked away from the predictable path and created Tribabes - Australiaâs first womenâs-only triathlon club. What started as fitness became a movement. We didnât just cross finish lines. We crossed thresholds into power, presence, and possibility.
And then I realised something profound: Real transformation doesnât start in the gym. It starts in the mind and nervous system.
đ THE WORK THAT CHANGES EVERYTHING
Over the past decade, Iâve worked with hundreds of women - mothers, leaders, creators - helping them:
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Heal emotional wounds
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Regulate under pressure
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Rebuild self-trust
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Reconnect with their truth
Iâve built a personal brand of over 40,000 people by doing the opposite of performative. I show up in my truth - even when itâs messy. Because visibility without vulnerability means nothing. And emotional leadership begins with integrity.
đĽ WHY IâM DIFFERENT - AND WHY THAT MATTERS
Iâm not here to hand you scripts or say âtake a deep breath.â Iâm here to change your relationship with stress, emotion, and self-leadership - from the inside out.
My training blends science with soul:
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Master Practitioner of Neuro-Linguistic Programming (NLP)
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Certified in Emotional Change Technique + Matrix Therapies
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Certified Practitioner in Meditation & Human Holistic Development
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Deep expertise in nervous system regulation, the mind-body connection, and belief reprogramming
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Former triathlete coach and corporate sales leader
You get someone who can walk with you through the emotional terrain of motherhood - with grounded tools and deep resonance.
đĄ MY MISSION:
To help women lead themselves first - so they can lead their families, their partnerships, and their lives.
I believe emotional intelligence isnât ânice to have.â Itâs the new non-negotiable.
You were never meant to hold it all without help. You were meant to feel it all - and still rise.
Thatâs where I come in.
This is your moment. Letâs make it one you look back on and say: âThatâs when everything changed.â
Welcome to The Emotionally Intelligent Mother Method⢠â and the woman youâre becoming.
I WANT INThe most common Qs from women joining The Method
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If your fingerâs been hovering over the âjoinâ button â
but your brainâs still spinning with a few âwhat-ifsââŚ
Letâs clear that right up.
Because I know how much safety matters before saying yes to something thatâs actually for you.
Hereâs what other women are asking before stepping into
The Emotionally Intelligent Mother Methodâ˘:
⨠How is the program delivered?
Each week, we meet live on Zoom for a 60â90 min session, Thursdays at 12PM AEST.
No prep. No pressure. Just show up and receive.
⨠What if I canât make the call?
No stress. Youâll be sent a replay link straight to your inbox, and all sessions are stored inside your course portal for easy, on-your-time access.
⨠How long do I have access?
You get 12 months to revisit, rewatch, and integrate the work â as many times as you need. Download it. Revisit it. Let it meet you again, deeper.
⨠Do I have to speak during the calls?
Not at all.
This is a soft space to be seen and heard â but what you share (or donât) is completely your choice. Youâll never be called out or put on the spot.
⨠Do you offer refunds?
No refunds are offered, because this isnât a dip-your-toe offer.
It works when you work it.
That said â you wonât be doing it alone. My team and I are here if you ever need support along the way.
⨠Do I need any previous experience with emotional or nervous system work?
Not at all. Whether youâve read every self-help book or this is your first real step inward â this method meets you exactly where you are.
⨠Will this help if Iâm already working with a therapist/coach?
Absolutely. This isnât about replacing support â it deepens it. This method gives you real-time tools and embodied leadership practices to bridge the âknowingâ with the actual living.
⨠Can I join if Iâm not a mum of young kids?
Yes. While the content is anchored in motherhood, the nervous system and emotional regulation work transcends age. If youâre navigating family, emotional loads, or reactivity in your relationships â this will serve you.
Youâre not broken.
Youâre just ready for a deeper blueprint â one that doesnât collapse when the day unravels.
We begin July 10.
đ Early bird closes Sunday â with the EQ Marriage Course included ($397 value) plus a big discount on your priceless investment.
Let this be the decision that steadies everything else.
Courtney xÂ
Join the Emotionally Intelligent Mother Methodâ˘
This is your moment. Letâs make it one you look back on and say: âThatâs when everything changed.â
JOIN NOW
Early Bird Extended
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