CONFIDENT AF
10 WEEK GROUP CONTAINER

That version of you who is CLEAR on her purpose, FIERCE in her boundaries, CALM under pressure, and Confident as F*ck in who she is…
She’s closer than you think.
This is your invitation to step into her shoes.

🔥 Let Me Paint a Picture of Your Future Self… 🔥
Imagine this: A few months from now, you wake up with a spark of excitement igniting your soul. No more dragging yourself out of bed.....your feet hit the floor with purpose and power. You’re clear, driven, and laser-focused, knowing exactly what you need to do to become the most confident, successful version of yourself.
Your mind is your greatest ally. Gone are the doubts and second-guessing. Instead, you’re flooded with expansive, unshakable thoughts like, “I’ve got this,” “Life is fucking amazing,” “Whatever comes my way, I’m ready.”
Every choice you make is intentional. You’re not just living; you’re leading your life. You confidently say “F NO” to anything that doesn’t align with your highest self: no guilt, no hesitation. Your boundaries are fierce because you know your worth, and you protect your energy like the precious asset it is.
Self-care isn’t an afterthought—it’s a non-negotiable. You honor yourself from the inside out, knowing that abandoning your needs means abandoning your dreams. You’ve traded the guilt, the excuses, and the constant burnout for a life that actually fuels you.
And those old patterns? The ones where you’d end the week feeling frustrated, overwhelmed, or disconnected from your true self? They’re a distant memory. You can’t even remember the last time you spiraled into self-doubt or comparison because now you’re rock-solid in self-belief. Your energy is too precious to waste on anyone else’s opinions.
Instead, you’re building a life so authentic, so magnetic, that you can’t help but be obsessed with it. Your confidence radiates from within, and it’s impossible not to feel your power.
This isn’t just a vision. It’s your next reality. 🔥 Ready to make it happen? 🚀
Here is what Emily has to say about the program:

People can’t stop asking you
🔥 “You’re different. Seriously, what’s your secret?” It’s the inner work. The self-respect. The fierce commitment to yourself.
All this inner work and showing up for yourself is really paying off and you feel amazing!!!
🔥 “Girl, what’s changed? You’re on fire!” The whispers turn into questions because your transformation is undeniable.
You’ve been putting in the work, owning your worth, and now it’s showing: in your energy, your confidence, and your unstoppable vibe.
🔥 People can’t help but notice. “Girl, what’s your secret? You’re glowing!” They can see it, and so can you.
Every ounce of inner work you’ve done is paying off. You’re radiating confidence, strength, and unstoppable energy.....and damn, it feels incredible.
Even your work mates are suffering from whiplash as you turn heads with your new found confidence and “don’t fuck with me energy”.
That spark isn’t just back in your own body, but it’s back in the bedroom too and your partner is so keen you are fighting him off with a stick - ha!
And while you can now make decisions as quick as Usain Bolt, you are also dialed deep into when you need to slow down…..honouring your energy and needs like the Queen that you are.
Living intentionally each day feels light, fun and sexy as hell,
Finalllllly you are walking down the catwalk of your own life, and OWNING IT because YOU are the goddamn star.
Even if this dream life seems like it’s only for certain women "out there" on social media, I’m here to call you on your BS and show you a way of living and being that’s available to you righttttt now.
INTRODUCING...
"CONFIDENT (and Emotionally Intelligent) AS FUCK"
This isn’t just another program, it’s a transformational journey into self-mastery, designed to help you gain crystal-clear clarity on your deepest desires, break through the emotional and mental barriers holding you back, and fully step into your most empowered, confident self.
In these 10 weeks, with me, Coach Courtney, a leader in Inner Work and Emotional Intelligence (EQ)—as your guide, you will:
✅ Go from STUCK to CLEAR AS HELL, with unshakable self-awareness and purpose.
✅ Transform from PLAYING SMALL to SHOWING UP POWERFULLY, knowing you’re worthy of everything you desire.
✅ Move from “I DON’T KNOW” to “LET’S GO!”, ready to take bold, aligned action without second-guessing yourself.
🌿 Welcome to the TRIPLE C METHOD: A Proven Path to Radical Transformation
This isn’t just about confidence—it’s about mastering your mind, your emotions, and your energy.

PHASE 1: CLEAR AF - THE WHAT
Gain crystal-clear clarity on what you truly want and uncover your vision, values and the emotional patterns holding you back. Through developing self-awareness—a core component of Emotional Intelligence—you’ll learn to recognise and understand your emotions, allowing you to rewrite limiting beliefs and set a purposeful path forward.

PHASE 2: CALM AF - THE WHERE
With your vision in place, it’s time to cultivate inner calm. By enhancing your self-regulation skills, another pillar of Emotional Intelligence, you’ll learn to manage your emotional responses, soothe your nervous system, and create a sense of safety within. This emotional mastery empowers you to take aligned actions toward your goals with confidence.

PHASE 3: CONFIDENT AF - THE HOW
Now, let’s amplify your confidence. By integrating empathy and social skills - key aspects of Emotional Intelligence - you’ll not only assert your boundaries with grace but also deepen your connections with others. This holistic confidence radiates from within, influencing every interaction and decision you make.
THE ONLY PERSON STANDING IN YOUR WAY IS YOU… but not anymore.
Starting June 5th in 2025, join us for 10 powerful weeks to finally embody the woman you came here to be.
Tash and Tara changed their lives forever:


Confident As Fuck is for you if…
🌟 You’re Craving a Bigger, Bolder Life
-
You can feel it in your bones-you’re meant for something more.
-
You’re tired of playing small, sitting on the sidelines, and watching life pass you by.
-
Deep down, you know you’re ready to become the woman who seizes every opportunity, who speaks up, and who lives life on her terms.
🌿 You Want Unshakeable Calm and Presence
-
You’re done with feeling overwhelmed, anxious, and stuck in your head.
-
You crave the ability to stay grounded, calm, and present, even when life gets messy.
-
You want to actually enjoy your life, not just survive it.
🚀 You’re Ready to Free Yourself from Comparison and Self-Judgment
-
You’re tired of tearing yourself down, always feeling “not enough.”
-
You want to look in the mirror and love the woman staring back at you.
-
You’re ready to stop comparing yourself to others and start building a life that feels amazing to you.
🔥 You’re Willing to Do What It Takes
-
You’re done with quick fixes and empty promises.
-
You’re ready to show up, do the inner work, and create real, lasting change.
-
You understand that your growth is your responsibility, and you’re ready to own it.
💖 You Want to Feel Deeply Connected- With Yourself and Others
-
You’re ready to shed the people-pleasing, the guilt, and the resentment.
-
You want a relationship that feels loving, passionate, and safe-one where you can show up as your full, authentic self.
-
You’re done being the reactive, yelling mum - you want to model calm, confidence, and love to your kids.
⚡️ You’re Ready to Step Into Your Power
-
You’ve had enough of wearing the “busy badge” and pretending you’ve got it all together.
-
You want to live with intention, showing up as the woman you’ve always dreamed of being.
-
You’re ready to forgive yourself (and others) so you can move forward with peace, freedom, and fierce self-love.
This isn’t just another program. This is your wake-up call, your line in the sand, and your invitation to finally claim the life you deserve. Ready? 🚀🔥

🚫 This Program is NOT for You if…
❌ You’re looking for a quick fix or another “magic bullet” solution. Transformation requires courage, not shortcuts.
❌ You’re not genuinely interested in personal growth or developing emotional intelligence. This isn’t for the half-hearted.
❌ You expect someone else to do the work for you. I’m here to guide you, but you must be willing to lead yourself.
❌ You’re committed to staying stuck, clinging to fear, self-doubt, or old stories that keep you small.
❌ You believe that what’s possible for others is impossible for you. If you can’t envision a better life, this won’t work.
⚡️ Here’s the Truth:
I want this transformation for you. I will support you fiercely and guide you every step of the way. But I cannot want it more than you do.
If you’re ready to do the work, I will go to the ends of the earth with you. If not, this program isn’t for you. 🔥


ABOUT COACH COURTNEY.
🌟 Meet Courtney McCarty – A Leader in Inner Work and Emotional Intelligence (EQ)
As a sought-after expert in Inner Work and Emotional Intelligence, I’ve dedicated over a decade to helping women break free from self-doubt, reconnect with their true selves, and lead lives filled with purpose, confidence, and authentic connection.
But my journey didn’t begin here. It began with a relentless search for something more, a deep, unshakable feeling that I was meant for more than the “safe, predictable” life I was living.
🌱 From Struggle to Self-Mastery
In my early years, I was a classic high achiever chasing external success - overtraining, numbing with alcohol, and striving to fit into the “good girl” mould. On the surface, I had it all—degrees, a successful career in sales and marketing, and the picture-perfect life. But beneath it all, I was overwhelmed, disconnected, and unfulfilled.
Desperate for a sense of purpose, I made a bold decision: I quit my corporate job and launched Tribabes, Australia’s first women’s-only triathlon club. What began as a fitness community quickly became a movement - empowering women across Australia and even as far as Finland to break limits they never thought possible.
But even as I coached hundreds of women to new heights, I realised that true transformation goes far beyond physical fitness. It’s an inside job. This led me to a new path, one where emotional intelligence, mindset, and inner healing became my focus.
🌟 A Decade of Transformation and Leadership
Over the last 10 years, I’ve evolved from a triathlon coach to a master of emotional intelligence, mindset transformation, and inner work. I’ve worked with hundreds of women, guiding them to break free from limiting beliefs, heal from emotional wounds, and step into their fullest potential.
I built a personal brand of over 40,000 followers online, sharing not just the highs but also the raw, real, and vulnerable parts of my journey. This wasn’t just about visibility, it was about courage, resilience, and the willingness to be seen as I am. It taught me how to stand strong in my truth, no matter who was watching.
🌿 My Unique Approach: Where Science Meets Soul
I’m not just a coach, I’m a teacher, educator, a guide, and a leader in emotional intelligence. My background is a powerful blend of experience and expertise, including:
-
Certified Practitioner in Meditation & Human Holistic Development
-
Master Practitioner of Neuro-Linguistic Programming (NLP)
-
Practitioner of Emotional Change Technique (ECT) and Matrix Therapies
-
Expert in Mind-Body Connection and Emotional Regulation
-
Seasoned Business Leader with a Background in Sales and Marketing
My approach is unapologetically real, raw, and results-driven. I help women create lasting change by guiding them to master their emotions, shatter limiting beliefs, and reconnect with who they truly are.
🌏 My Mission: To Empower Women to Lead Themselves
I believe that emotional intelligence is the gateway to a fulfilling life. It’s the ability to know yourself, trust yourself, and lead yourself with clarity and confidence, no matter what life throws at you.
My mission is clear: to equip women with the tools, knowledge, and inner power to lead themselves, transforming not just their own lives, but the lives of their families and communities.
And I’m just getting started. This is only the beginning. 🚀
Thank you for being here. Welcome to a world where your growth has no limits 🌟
I WANT IN