Transformation Package

✨ The mum guilt.

✨ The internal conflict of wanting to be here in the moment but also wanting to be elsewhere.

✨ The “I’m not good enough” and “when I get there I’ll be happy”.

✨ The I “should”. The I “can’t”. The “I’ll never”.

Matrix Therapies® Coaching can be used to transform and create positive change in many different areas. Noting that healing many different parts of you will support you to create positive change in your relationships, parenting, career, money etc.

Duration

Total hours: 12 hours
Number of sessions: Sessions 1-2 hours depending (capped at a total of 12 hours)
**If you need extra sessions once the 12 hours has been reached we can arrange

Created by Pip McKay, the techniques used to support you in your transformation is based on the concept that it is important to clear negative emotions and beliefs that surround events from the past, in order to change behavior patterns in the present.

When we have traumatic (anything less than nurturing) experiences in our childhood and it is not resolved, a certain part of our psyche stays at that age. When we are then triggered by something in the present that reminds us of that past event, we can find ourselves thinking and behaving like we did as a child – feeling overwhelmed, anxious, disempowered and unresourceful.

This is where Matrix Therapies® Coaching can be used to heal those inner children that didn’t get to speak up or resolve the event. Using this method we are able to heal those inner children, using integration to gain resources, and disconnection to create boundaries.

Clearing negative parental programming
Clearing co-dependent relationship issues
Clearing attachments to old relationships and disappointments
Clearing negative beliefs and emotions
Clearing shyness, self love and self respect issues
Changing reoccurring negative habits and patterns of behavior
Clearing attachment to a place eg. House, country
Clearing attachment to a group eg. Club
Clearing attachment to a philosophy eg. Belief system
Anything that no longer serves you

Includes: FREE access to the 3 Month Awakened Woman Online Course

Foundations of Inner Work

Building the foundations of Inner Work
Creating your BEST DAY EVER and being shown how to authentically live it and move towards it each day
Getting crystal clear on what your values are and how to live in alignment with them EVERY SINGLE DAY
Being shown how to use simple tried and tested Inner Work tools to support you to move through life the way you want to - calm, present & grounded
Understanding your fears and beliefs and how they have been keeping you safe and stuck
How to free yourself from your monkey mind and overthinking
Supporting you to support yourself in living a more present, calm and content life

Plus

Six one on one fortnightly coaching sessions with Courtney via Zoom (60-90 minutes per session)
Access to weekly online course content to support your Inner Work journey
6 + video & audio files to watch and listen to, to build your Inner Work Foundations
Workbooks + worksheets with questions, prompts and exercises for deeper inquiry

Complete the application form and Courtney will be in touch!